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A blog about my journey from overweight to slender using the Quick Weight Loss Diet System. Come every day to see my progress and what I have learned along the way!
Monday, November 22, 2010
217
Attending an outdoor event? Be sure to bring your lunch, snacks and drinks and avoid the food vending areas so you won't be tempted.
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Friday, November 5, 2010
Thursday, November 4, 2010
217.5
When hosting a cookout or potluck, let your guests know about your diet and ask that they bring healthy side dishes.
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Wednesday, November 3, 2010
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